About Me

I grew up in Park City, and the mountains have always been a place where I feel most grounded, present, and connected—which is part of what inspired Path & Presence Therapy. I believe meaningful therapeutic work doesn’t always have to happen sitting in an office; walking and spending time outdoors can create space to slow down, regulate the nervous system, and allow conversation and reflection to unfold more naturally. As a Licensed Clinical Mental Health Counselor (CMHC), I work with adults and couples and specialize in anxiety, trauma, relationships, emotional regulation, and life transitions. My approach is warm, collaborative, and trauma-informed, incorporating Accelerated Resolution Therapy (ART), Internal Family Systems (IFS), Polyvagal Theory, CBT, Gottman Method Couples Therapy, and mind-body practices. Whether we meet virtually or on a Park City trail, my goal is to help you feel more connected to yourself, understand the patterns keeping you stuck, and move forward with greater clarity and intention.